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Day-6 NoP Saturday | Skip any purchase, Enjoy the Day
On Saturdays, skip any purchases. A No Purchase Day helps you save money, resources, and reduces your environmental impact. Careful planning throughout the week allows you to relax on Saturdays without the urge to buy unnecessary items. Skipping a purchase can lead to less waste and more personal well-being!
Day-7: Sustainable Sunday | Skip replacing, Choose reuse and recycle
On Sustainable Sunday, the focus is on minimizing waste by reusing and recycling items instead of replacing them. Participants are encouraged to repurpose or fix worn-out items and recycle materials to reduce landfill waste and conserve resources. By making these conscious choices, everyone can contribute to a more sustainable lifestyle and help protect the environment.
Day 1: WAH Monday | Wrinkles Acche Hai - Skip the Ironing
Wear non-ironed clothes to save electricity, time, and reduce carbon emissions. Skipping one ironing session saves 100-200 grams of CO₂ emissions.
Day-2: RAW Tuesday | Skip the Stove, Go Raw
On Tuesdays, skip cooking one meal and enjoy raw fruits, vegetables, or sprouts. This not only promotes a healthier lifestyle but by saving energy one can reduce 200-400 grams of carbon emissions per person. Going raw is a win for both your health and the planet!
Day-3: Waste-Free Wednesday | Skip Single-Use, Embrace Reusables
On Wednesdays, avoid all single-use items like paper napkins, plastic bottles, and disposable bags. Instead, opt for reusable alternatives. By skipping these wasteful items, you help reduce the enormous amount of waste that contributes to environmental degradation. Let’s create a waste-free world.
Day-4: Power Down Thursday | Skip the Extra Power
On Thursdays, be extra mindful of your electricity consumption. Skip turning on the lights when natural daylight is available, reduce your fan speed, and adjust the air conditioner's settings. Avoid using the washing machine and other energy-intensive devices. These actions can help you save up to 1-5 kg of carbon emissions in a day!
Day-5: Friendly Footprint Friday | Skip the Car, Walk or Bike or Share
Just Skip It! On Fridays, skip the car and walk, bike, or use public transportation for at least one journey. Whether it's commuting to work or driving to household work, by skipping car rides and opting for sustainable transport, you can reduce 3 kg of carbon emissions for every 15-20 km travelled. It's better for the environment—and for you!
Day-6 NoP Saturday | Skip any purchase, Enjoy the Day
On Saturdays, skip any purchases. A No Purchase Day helps you save money, resources, and reduces your environmental impact. Careful planning throughout the week allows you to relax on Saturdays without the urge to buy unnecessary items. Skipping a purchase can lead to less waste and more personal well-being!
Day-7: Sustainable Sunday | Skip replacing, Choose reuse and recycle
On Sustainable Sunday, the focus is on minimizing waste by reusing and recycling items instead of replacing them. Participants are encouraged to repurpose or fix worn-out items and recycle materials to reduce landfill waste and conserve resources. By making these conscious choices, everyone can contribute to a more sustainable lifestyle and help protect the environment.
Day 1: WAH Monday | Wrinkles Acche Hai - Skip the Ironing
Wear non-ironed clothes to save electricity, time, and reduce carbon emissions. Skipping one ironing session saves 100-200 grams of CO₂ emissions.
Day-2: RAW Tuesday | Skip the Stove, Go Raw
On Tuesdays, skip cooking one meal and enjoy raw fruits, vegetables, or sprouts. This not only promotes a healthier lifestyle but by saving energy one can reduce 200-400 grams of carbon emissions per person. Going raw is a win for both your health and the planet!
Day-3: Waste-Free Wednesday | Skip Single-Use, Embrace Reusables
On Wednesdays, avoid all single-use items like paper napkins, plastic bottles, and disposable bags. Instead, opt for reusable alternatives. By skipping these wasteful items, you help reduce the enormous amount of waste that contributes to environmental degradation. Let’s create a waste-free world.
Day-4: Power Down Thursday | Skip the Extra Power
On Thursdays, be extra mindful of your electricity consumption. Skip turning on the lights when natural daylight is available, reduce your fan speed, and adjust the air conditioner's settings. Avoid using the washing machine and other energy-intensive devices. These actions can help you save up to 1-5 kg of carbon emissions in a day!
Day-5: Friendly Footprint Friday | Skip the Car, Walk or Bike or Share
Just Skip It! On Fridays, skip the car and walk, bike, or use public transportation for at least one journey. Whether it's commuting to work or driving to household work, by skipping car rides and opting for sustainable transport, you can reduce 3 kg of carbon emissions for every 15-20 km travelled. It's better for the environment—and for you!
Day-6 NoP Saturday | Skip any purchase, Enjoy the Day
On Saturdays, skip any purchases. A No Purchase Day helps you save money, resources, and reduces your environmental impact. Careful planning throughout the week allows you to relax on Saturdays without the urge to buy unnecessary items. Skipping a purchase can lead to less waste and more personal well-being!
Day-7: Sustainable Sunday | Skip replacing, Choose reuse and recycle
On Sustainable Sunday, the focus is on minimizing waste by reusing and recycling items instead of replacing them. Participants are encouraged to repurpose or fix worn-out items and recycle materials to reduce landfill waste and conserve resources. By making these conscious choices, everyone can contribute to a more sustainable lifestyle and help protect the environment.
Enter the activity you skipped
In order to bring behaviour change, each activity asks citizens to skip doing something that saves either energy or material. These activities, if skipped over time, will become the habits of day to day living.
Make #EnergySwaraj a Way of Life!
